Key ingredients – Spinach, Banana, Strawberries; Liquid – Milk or Almond milk or Yogurt; Sweetener – Dates; Instructions . Amazing, tried BOTH coconut water & almond milk. Good feels and delicious sips guaranteed. As I mentioned above – yogurt acts a great thickener in smoothies. This strawberry pineapple spinach smoothie is packed with vitamin C and antioxidants. COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. I love to know what you are making! This delicious strawberry spinach smoothie is simple to make and the perfect smoothie for breakfast, brunch or an afternoon snack. For Strawberry Kiwi No Banana Smoothie: 2 ripe kiwi, peeled 1 cup packed fresh baby spinach 1 cup canned pears in juice (do not drain) 1 cup frozen whole strawberries 1/2 cup unsweetened nut milk Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options Any use for commercial purposes is strictly prohibited. Jump to Recipe Print Recipe. 13 Smoothie Recipes Without Yogurt To Refresh You This Summer. Thank you for sharing this kind review! My secrets for making wholesome meals you'll WANT to eat. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Optionally, pour into molds for freezing and enjoy this as a frozen treat! No time to cook right now? I know you are going to love how it makes you feel and how it tastes too! Variations Mango Kale Apple Smoothie … I drink it most often for breakfast or after a workout to refuel. This strawberry, blueberry, and spinach smoothie is a powerhouse of healthy things. 4 Ing Strawberry Smoothie Recipe Ifoodreal Healthy Family … This is why spinach is the perfect green to add to a fruit smoothie because it adds so many nutrients without changing the flavor. The Smoothie Is Protein-Powder Free. Combine that with berries and banana, and you won’t be able to stop drinking it! I will 10/10 make again. When we don’t have spinach we make other smoothies like this peach almond milk smoothie. This simple strawberry spinach smoothie makes adding extra fruits and vegetables to your diet easy and super tasty too! It’s already high in fruit sugar. peeled, cut into chunks, and frozen (slightly less than 1 cup), unsweetened almond milk or milk of choice. To make sure the smoothie stays filling, consider replacing the … Pina Colada Smoothie. Feel free to pin on Pinterest. Add all ingredients to your blender in the order listed. Such a great recipe !! It’s not new or fancy, contains exactly zero ingredients that you can’t find at an average grocery store, and is so quick and easy to make that by the time you finish reading this post, you could be sipping it. Combine all ingredients into the blender and blend until smooth or desired consistency. I went through a Major Smoothie Phase after college, stocking my refrigerator and pantry with all manners of pricey “super foods.” I thought that unless I made smoothies with exotic fruits, fancy bulk section buys, and dark-green powders with long names, my smoothies “didn’t count.” Ummm…where did I get this idea?! For a thicker smoothie, add a few handfuls of ice. Almost everything in it is known to have some really good health benefits for you. Serve immediately or store in an airtight container for 2 days in the fridge, shaking well before … Required fields are marked *. Other leafy greens like kale are a bit stronger and easier to taste in a smoothie. 1 banana, small. It is ridiculously easy to make and is packed with all-natural, healthy ingredients making this the perfect snack! Have a carton of spinach in your fridge about to go bad? Plus, spinach contains high levels of iron, vitamin C and antioxidants. Add spinach and milk first followed by the remaining ingredients. It will be a little less creamy but still delicious. clock icon. Mar 30, 2020 - Explore Mfox's board "Strawberry yogurt smoothie" on Pinterest. Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds. Smoothie can be prepared ahead and stored in the refrigerator for later. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. I live in the land of a thousand lakes - Finland. This will make sure the smoothie blends beautifully. ... 1/2 cup yogurt 1/2 lb … 1 cup … This smoothie will blend together in just a few minutes and I love that I almost always have these ingredients on hand to make it. Would this tastes well with coconut water replacing the almond milk? Here’s a friendly reminder, my friends: do not neglect what keeps you running. I also used kefir in place of the yogurt. You won't taste the spinach! We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. Preparation Time: 10 mins. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Thank you for taking the time to share this kind review! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. This strawberry spinach smoothie is love at first sip. How to make Weight Watchers Friendly Strawberry Smoothie . I also subbed flax seeds for the chia seeds. Yummy! I honestly can't quantify the amount of fresh baby spinach my family has consumed over the past two weeks. Therefore, a raspberry smoothie without yogurt is considered one of the best smoothies to drink on a daily basis. Print. Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. Disclosure & Privacy Policy. Your email address will not be published. This will be a go-to smoothie for me for sure! Easy reader favorites, made with ingredients you have on hand! Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. Thank you for supporting my blog. The benefits of raspberries include these nutrients: Vitamin C, Vitamin E, Vitamin K, Magnesium, Potassium, Biotin, Folate, Manganese, Omega-3 Fatty Acids, Pantothenic Acids, Copper, and Fiber. I’m so happy that you enjoyed it, Allison! © 2010 - 2021 Well Plated by Erin. If you have a great blender like I do, you can simply add your fruits, spinach, liquid and ice if needed into your blender at the same time and it will blend it all up without any chunks. Do not over mix though as it can make the mixture runny. You CANNOT taste spinach in smoothies, as long as you add other naturally sweet ingredients. Let’s start from the top: Strawberries and blueberries have lots of vitamin C and fiber which are so important for your immune system and gut. Republishing posts in their entirety is strictly prohibited. All you need to make a great tasting healthy smoothie is frozen fruit, vegetables, and filling ingredients you can find at any grocery store like yogurt, protein powder, nut butter, or chia seeds. Sure, I love ordering a fancy smoothie with the works if I’m in New York or California, but the truth is, stocking these specialty ingredients at home isn’t always practical or even necessary. cutlery … Thank you for sharing this kind review! Blend on high until thoroughly combined and smooth.  Do not over mix though as it can make the mixture runny. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Blend until smooth, and ENJOY! fresh pineapple, fresh lime juice, coconut water, chopped papaya and 2 more. My kids absolutely love strawberry smoothies, and I love getting them to eat their greens, so this Strawberry Spinach Smoothie is the perfect solution! Thank you for sharing this kind review! I often hear concerns from those who are new to green smoothies about if you can taste the spinach in smoothies. Whole fruits and vegetables like strawberries and spinach not only make for easy smoothies that taste fantastic, these smoothies are super healthy for you too! This strawberry spinach smoothie makes the perfect after-school snack or a delicious quick breakfast. This one is tasty and similar to our regular one, but we add mango instead of strawberries and peanut butter powder instead of chia. Vegan, great for weight loss and kids love it. Alright, are you ready to get going? See more ideas about healthy drinks, smoothie recipes, smoothie drinks. I’m so happy that you enjoyed it, Deede! If you like this Strawberry Spinach Smoothie recipe, you might like these recipes too: Simple and Delicious Green Smoothie Recipe, Gosh, Ashley your smoothies always look so good and I pin your recipes often. There are many blenders you can use for making smoothies, but I personally own the Vitamix 780 and think it is simply the best. It’s creamy, fruity, filling, and not too sweet. Smoothie Recipes. This 5-ingredient strawberry banana smoothie recipe is quick and easy to … can wear sundresses and take my dog for walks without shivering and sit out on the …If I have Greek yogurt on hand, I will often toss some of that in.”With two busy teenage boys in our house, getting everyone to eat well before school is a challenge,” says … For more fruit flavor, use pineapple or orange juice instead of … Ingredients: 2 cups frozen Strawberries ¼ cup fresh Spinach 1 container Vanilla Yogurt ½ cup Milk 1 cup Ice (as needed) Greek Yogurt- 1 cup (can use skim milk, almond milk, or combination) Ice cubes- as desired. And your whole family will love it. I feel so official. Blend and serve. I’m so happy to hear that this recipe was a hit, Erika! 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