I’ve remained healthy and not had anymore tumors. Has this happen to any else? They seem to “forget” to disclose a lot of information until after the fact. Now I just shop correctly, eat the right portions and hit the gym to maintain my weight! It is a crime that they do not put warnings on their products. Shakes taste pleasant and satisfy your sweet tooth. Nutrisystem prices are relatively reasonable, as long as you sign up for their Auto-Delivery. all I can say is OMG!!! Since I’ve been on Nutrisystem, I have lost 35 pounds and have had just one IBS episode and that was when I ate some greasy eggs st a diner. Klout score = 63. I tried several of the products in the 5day box and didn’t connect the dots to NS rather thought it was additional veggies causing stomach and gas’s issues. Please know that I am in the process of looking into this further with the heads of our contact center and will be sure to reach back out to you as soon as we can with an update and resolution. Absolutely, Valeri! I called and spoke to a counselor and told me it could be from the Sugar Alcohol and avoid certain foods. I write this on my fourth day of NS, and I am experiencing increasing nausea, stomach cramps and diarrhea. Su Llewellyn. I am prone to constipation so never really put 2 and 2 together. Don’t you think? Please answer this e-mail with a positive answer and not just an automated message. To me that is a rip-off. I get really sick every couple of months, like with stomach virus symptoms. They’re lucky they don’t get the medical bills. I started Nutrisystem and immediately started feeling stomach discomfort such as gas, bloating, constipation. I have written, frequently, about the fact that crisis prevention starts with the first contact points for customer service. My original order had been placed by phone, and for the first couple of days I followed plan direction to the letter and found the food remarkably adequate in taste, which was OK with me, I didn’t expect more. They failed to tell me that you have to have a $50 minimum order. We value you as part of our Nutrisystem family and appreciate your patience and understanding. Boy am I glad I didn’t just join! Probably I will stop tomorrow…. Remember, every diet plan (and every product of every kind) will have complaints. So I started another course 3 days ago. This has been a very expensive lesson to learn. But at the same time they tell me that will charge $150 cancellation fee. You eat real food but you learn portion control and they highly recommend exercise and water intake to help you lose your weight. I mentioned the problem to my older daughter, and she said she’d had the same problem with Malitol in NS foods and other grocery store foods. Hi Jonathan! I knew I was in trouble soon as I hung up with him. I have been so sick and I live in the bathroom!!! The food was mostly bars. Thanks for this blog post and all the great comments. I started program 8days ago and have had nause, diarrhea, extreme bloating since day one. Learn more about NutriSystem side effects at HowStuffWorks. No directions. I know that I have issues with sugar alcohols and avoid them when I can. Sir, I am so grateful for your article! After trying to login at least a dozen times the system required CAPTCHA which I tried no less than a dozen times. At first, I lost a few pounds, but then I stopped caring. I made a grand pronouncement on Facebook, earlier this month, that I was starting the Nutrisystem program with the goal of shedding 20 pounds. QVC is great, no hassle to return and cancel but still find the fact that NS representatives didn’t disclose the sugar alcohol potential sensitivity during the long sales pitch. Usually gastroenteritis resolves within a few days. The lady from customer service was very nice. I’m a fairly well known crisis management consultant who is extremely active online – two blogs, a full slate of social media accounts, lots of activity there. The customer service is...imperfect. “I'm fairly picky and have some food allergies, so when I order I order the food that meets my requirements. After going carefully thru all that I was eating the light went on! And at least I got a good blog post/case history out of this experience. Had already sent me the frozen food so I couldn't get a refund. I called and spoke to a counselor and told me it could be from the Sugar Alcohol and avoid certain foods. Nutrisystem and Gas (Flatulence) Some people report excessive flatulence after eating some of the meals. Read More... How is Best Diet Tips Compensated? Food was good, I was surprised. A check of my credit card showed that he had immediately processed the charge.”, “I thought I signed up for a 2-month program. I am cancelling next order now. Nutrisystem protein shakes have three flavors. Down 5 lbs but a lesson learned. Jonathan Bernstein is president of Bernstein Crisis Management, Inc. and author of Manager’s Guide to Crisis Management (McGraw-Hill). Hi Jonathan. I will post again once my results are in. Ok – I searched for Nutrisystem and digestive problems and found this blog. Finally had to stop I got on weight watchers and buy their meals. NutriSystem Side Effects - NutriSystem side effects include constipation and bad breath. Meredith, I’m bypassing customer service because (a) you have a PR problem centered in customer service and (b) I figured you’d “get it” better, clearly, than Stephanie Johnson did. It was $34 to join for three months, and I get free shipping and a 20% discount on anything I order. Complaints about Nutrisystem Nutrisystem is one of the most popular diet programs in Americaâand itâs also one of the most hotly debated. Maybe a class action lawsuit is inorder. I scanned the labels, wondering how I could have missed “sugar alcohols” in the nutrition information only to realize that the offending malitol and glycerine are not listed as such. I have already sent an email to their customer service and would call them tomorrow. Jonathan Bernstein Unfortunately, I don’t know of any websites that would be useful to you. I will see how it goes – I am choosing the foods with no lactic acid, and definitely no lo han! Dog food. I also am aware that this is a very old post, but wanted to add my two cents. The problems seem to arise due to people's lack of clarity regarding the "fine print" when they try to cancel Nutrisystem. It comes with a 14 days money back guarantee. Although many loyal fans rave about Nutrisystem’s results, many others absolutely hated their Nutrisystem experience. I had a big problem with sugar-free cookies several years ago. This food will make you sick. This would be a much tastier way to do a colonoscopy prep in the future… 0. A review of the agreement revealed a line I hadn't read. Your email address will not be published. No paperwork. People should not have to sacrifice their health (at a time when they are very vulnerable) in order to lose weight! Oh crap! I know this is an old article, however, I just started NutriSystem today and have had extreme bloating, gas, and headaches. How about kicking this one upstairs to the head of customer service? Thank you, Jonathan!! You'll eat specially-chosen frozen meals from popular brands that you'll buy in your supermarket. I should have known to look at the ingredients before ordering any of their food! Very bad example for a 'counselor' or 'coach'! The only good thing about it is my clothes are already a lot looser. You are eating crap but in small doses. Pregnant and nursing women should avoid Nutrisystem Protein Shakes. Thank you Jonathan for reaching out to me and I am sorry for the situation you are in. Again, unless you sign up for the $99.00 yearly program you get raked over the coals with product costs and shipping. Cajun, Mexican, broccoli, cucumbers, peppers, no problem. I would like a “for the record” comment from Nutrisystem about how and why I ended up on the short end of this arrangement, and what the company can do to make amends. Then I started researching on line to see if anybody else was having this issue, and that’s when I found this forum. Ordered from qvc. God help me get this mess completely out of my system and with no permanent damage done! I tried nutrisystem too & am now having digestive problems. Again, after my first ala-carte order, [Nutrisystem] put me on auto ship. I decided my health is the most important thing and nutrisystem clearly put that in harms way. Another question on my mind: I know they talk about this on the food board but our big lots had all sorts of the Nourish foods. They will attempt to fix the problem or may issue you a partial or full refund. SHE DID ABSOLUTELY NOTHING FOR ME EXCEPT TO IGNORE A PAYING CUSTOMER AND MAKE ME EVEN MORE ANGRY, FRUSTRATED AND WANTING TO CANCEL!! Tyramine is present in some Nutrisystem foods and may interact with these medications to cause dangerously high blood pressure. If your diet prior to joining the Nutrisystem® program was lower in fiber, the increase could be a cause of bloating. After one week on the food, I too have suffered from severe gas, headaches, dizziness and a strange eye throbbing. I am also getting quite sick of all of the tomato-based foods. Severe gas The second 28 day shipment, I had to call back once for missing items.”. I will try to restrict calories on my own. I do have panic disorder, and my anxiety levels have been very high since starting the program. It was the only difference in my diet that could explain this massive bloating, gas, pain, nausea and cramping. Even then, our reviewers are brutally honest in pointing out the flaws and shortcomings of these products. Before starting NS I had IBS for probably 20 years or so. Public Relations Manager I forgot. All requests are 100% confidential. Astronaut meals. One rep tried to get me to stay by emailing me a list of foods with sugar alcohols, but I’m playing it safe and stopping while I can. Aspirin may cause stomach or intestinal bleeding, which can be fatal. It’s also very embarrassing because at work the last couple of days it was as if I smelled gass all the time even when not obviously releasing it and have noticed my stomach has been making regular gurgling noises. I was on hold for 1 hour being passed from one dept. At this point I am totally disgusted with Nutrisystem! Thank you for saving me a lot of pain, discomfort, and aggravation. The food tastes like cardboard. I agree, Nora. I wanted to order ala-carte after 2 months. It just says “sugars”. I can barely stand myself. A blockage from a gallstone can cause intense pain in the upper-right stomach, as â¦ NurtisystI had exactly the same as you did. You may want to try a few more of the foods before editing your next shipment, but when you are ready, just like me know. If you still need help with your meal plan and progress on the plan, please email us at email@example.com or you can reach a Weight Loss Counselor at â¦ While I still wanted to discuss the charge, he ended the call. ", “I call and call and nobody can send me substitutes. the only good thing that has come out of this is that I know I can do this without Nutrisystem, same as I knew that before. If you're not used to eating fiber, these foods may cause gas pain. If you wish to avoid maltitol or other sugar alcohols, you can edit your order to remove them from your menu. What kind of poison they add to food??? In fact, the very first person who answered the phone was a 'nutrition counselor' who sounded like he was out to lunch himself. If you wish to exchange foods or need help editing you order please call our customer service at 1-800-585-5483. Tonight, I had a severe attack of diarrhea after eating NS Chicken Alfredo. They do not always cause problems, but sometimes they block a biliary duct. colonoscopy came back ok, 1 polop present but no reason why iron level is so low. Two women said they would send info. We never know whether we’re speaking to a robot (auto-responder), human who can only work from a script or is located overseas and doesn’t have strong language skills, or a real person who is truly paying attention. Please read the email below, in reverse chronological order, of course. After reading all of these comments, I realize what it is. Getting the proper amount of fiber per day helps keep your digestion running smoothly and can help prevent constipation. Nutrisystem and gas. About 15 years ago I went on Nutrisystem and in 3 months lost 15 pounds without any side effects . Thank you again, I think increasing exercise and watching what I eat are the way to go. Free Management Library provides one of the world’s largest collections of well-organized, free resources about personal, professional and organizational development. We all stayed on the “maintenance” program for another year and a half and then went on our own. It isTHEE best way to lose weight and keep it off. The food is loaded with carbs and garbage! At least now I know what’s going on. But that’s what is happening. Very disappointed and very concerned after reading these comments. They told me some people do experience same problems asi did but some do not. Extreme diarrhea as well. I tried everything to gain access and was then required to use CAPTCHA. (866) 772-5552 In all, I did find it easy to do, the foods were not that bad. If you're not used to eating fiber, these foods may cause gas pain. Love the weight loss. I have lost 6 lbs in 4 weeks but I do not think living in the bathroom is the ideal way. I would never have ordinarily done this because I know how to cook healthy meals. Went to the doctor in January still having problem. They brag about eating pizza. I decided to look up other issues people have posted and wow shocking. A blatant lie!!! Nutrisystem and Stomach Problems. Then my younger daughter joined the conversation affirming she, too, had a problem with Malitol. I think it could possibly be dangerous to some people. She told me she thought it was the fibers and proteins that were causing my problems, but I told her I thought it was a sugar alcohols. Thank you Jonathan.. They did offer to let me send back the new box of food, and any food unopened for full refund. Slight case of diarrhea. . Now I’m afrsid to continue in fear I’ll just get worse. May cause constipation and headaches. Nutrisystem puts emphasis on the importance of exercise. And oy, did they start! The only thing edible is the Chocolate Muffin and the Bagel, so far. I will attempt to get some money back for the unused foods. For three weeks, I have been experiencing severe stomach pain, agonizing gas pain, and alternating constipation and diarrhea. I HAD TO HANG UP!!!! After the “breakfast” i had consumed I began to get stomach pains and thought it might just be hunger pains or something but nope I started to become very dizzy and lethargic so I decided to do a little bit of Internet magic and boom! All three of us started reading labels of all our food purchases and are doing everything we can to avoid all sugar alcohols. I’m miserable but at least I know the culprit of my pain. Make more sense to take the time to make and eat food without artificial sweeteners and the like. Nutrisystem drinking wine. And I use my sense of humor to pre-screen potential clients too – those without a funny bone probably wouldn’t want to hire me! We appreciate your business and thank you for selecting Nutrisystem as your partner in achieving your weight loss goal. healthy meals became fast food because I didn’t feel like cooking and my portion size nearly doubled. I can tell you that, in my case, roughage is not the issue – I am very used to large quantities of roughage. THey also said that they would put those foods on a 72 hour recall? Like Jenny Craig, members of Nutrisystem are assigned a low calorie diet, relying on the companyâs pre-packaged meals to lose weight. Keep in mind that this article is about negative reviews, which is why the tone is so...negative! Early last year, Kimberly Burl-Marine wanted to slim down by 25 pounds, so she went to a Nutri/System Weight Loss Center in Parkville. in a package that requires NO freezing! The weight of it was pulling on the wall of my uterus near a main artery. All I ate of NS food was a muffin for breakfast for two days. These conditions can occur without warning while you are taking this medicine. This month, I switched to the “a la cart” program. Synthroid heartburn. I’ve been doing Nutrisystem now for about 9 days, and I have actually lost two and a half pounds, but the gas has been incredible! There needs to be an official study to determine safety and if found to be the cause full compensation is warranted but how can anyone be compensated for such pain and suffering and/or ruined health ? I’ve been on Nutrisystem for 5 weeks and have lost 6 pounds (a good thing) but now realize my sleep problems are due the gas and heartburn. About 10 months later I began having unusual bleeding with my cycle, then excessive bleeding, then one day I was admitted for emergency surgery to remove an elongated dense tumor from my uterus that my doctor thought could have been growing for about a year. to another without success. Treat heartburn. [A final author’s note: The good news is that I’ve been able to continue dieting on my own, now down six pounds. I signed up. I DON’T HAVE TO EXPLAIN WHY I MAY WANT TO CANCEL!!! This thread has helped me tremendously! I’m not willing to proceed and end up in the hospital with worse symptoms. Dear Mr Bernstein, Weight Watchers is the way to go! Weight > 400 lb (Women) or > 450 lb (Men) Customers above these weights must have their meal plans adjusted to reflect their greater calorie Author, Keeping the Wolves at Bay & Manager’s Guide to Crisis Management Thanks again! When I called to cancel they said I would actually owe them over $100 to do it. And I was a little uncomfortable as I read; it seems that when I’m reading someone else doing the kind of thing I did it comes off to me the way I came off to many people (see https://answerguy.com/2012/10/17/virgin-america-customer-service/), Looking forward to seeing if they make you feel any better about all this …. Of course, changing your eating habits can cause you gastrointestinal discomfort anyway. I started Nutrisystem and immediately started feeling stomach discomfort such as gas, bloating, constipation. I’m going out to get a Big Mac as an antidote. Now I find this!! Tuna and chicken salad are puree. I tried Nutrisystem for two months in October and November 2016 I had diarrhea and stomach problems the entire time. Nutrisystem came off as not caring and now I’ve had to shell out 180$ to my doctor to figure out what is going on. It looks like it’s about 15% of the total menu, and as I expected, mostly snacks and sweeter breakfast items. 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